Showing posts with label emotional abuse. Show all posts
Showing posts with label emotional abuse. Show all posts

Thursday, July 28, 2016

Girls on Fire

Girls on Fire by Robin Wasserman
My rating: 5 of 5 stars

I sped through this book and had a hard time putting it down. The events were kind like watching 48 hours or a crime scene, unsolved mystery, 60 minutes about teenagers all rolled into one. Robin Wasserman wove a tale of dark reality was that was to believe was non-fiction while I as immersed within the pages.

Hannah Dexter aka Dex, and Lacey both live on the fringes of the high school social scene. Did I say fringes... what I meant was that they don't fit in for vastly different reasons. Hannah, because she harbors a lot of feelings of injustice and just doesn't have the right look, and Lacey because she is the new girl in a small town, who brings big city Grunge attire and an extreme obsession with Kurt Cobain (the book is set in the early 90s). Lacey takes Hannah and gives her new confidence as she becomes Dex, the trusty sidekick. A hatred of the ultimate mean girl Nikki bonds them together in a girlhood crush on life and hating anything the "plebs" may deign to do or like.

I can honestly say that on the outside look in, that EVERY one of these characters is despicable in some way. Probably Lacey's mom the most for me, with the small glances we get into her selfish thoughts towards motherhood that made me want to beat the crap out of her. Nikki was a CLOSE CLOSE second, especially with the "sleepover" incident.

There is a lot of harsh realities of small town, overly religion, teenage life on these pages. A lot of topics that parents don't ever want to think about happening to their child or have their child out doing. Unfortunately, we can all hide under the blanket of suburbanite life or we can face the fact that things like this will happen to some kids. I wanted to smother my child and home-school him after reading this.

**Sensitive topics such as drug use, underage drinking, "satanic" rituals, rape, emotional abuse and death do occur in this book so be prepared.

With all of the horrors found within, this is also a book that feels so real it is scary. Such as the author either personally experienced these horrors from some point or was privy to someone who did. The book is written that fantastically that to give it anything less would be a travesty... 5 stars for me.

View all my reviews

Monday, February 1, 2016

Empaths and Sociopaths

I went through lower levels of this in my youth, as a "fixer", and I went through many great years of freedom and enlightenment.  After giving birth to Liam, my confidence in myself and in life was not as high as it could, especially in my appearance.  Many old feelings of inadequacy were coming to the surface in many aspects of my life.  Liam was my anchor, but I was still especially vulnerable.  This allowed an opening for the most vampiric individual that I have ever come across.  The complete relationship is beyond the comprehension of most people who have never experienced the horror of dating a true sociopath.   Although this article describes the individual as a narcissist, I believe that they actually encountered someone much worse, a sociopath.  As empaths, we must always be on the look out for those that would take advantage of our nature.  I am glad to have survived the horrific experience, and am not intrigued that anyone's mind could be as twisted as this person's were.  Many things occurred during and because of that relationship, and even know I cannot openly speak of them with many, it is hard for others to truly understand what that experience entails.


This is a good read, and definitely being written from someone still feeling the pain of these wounds.


http://www.elephantjournal.com/2015/06/the-toxic-attraction-between-an-empath-a-narcissist/




In general terms I would consider myself to be an ambivert, who tends to identify more on the introvert side, but can adapt when needed.  This morning I came across one opinion of the traits of an empathy...  I have often described myself as becoming more introverted every year and so #25 jumped out at me.  The reality of it was so glaring that I knew I was doing this, but didn't really even look at what was truly causing this. 




Like with all things, there are variations of the empath personality type. Some people will identify strongly, others will only recognise themselves in a few of the following traits:
1. Feels calmer when alone, and, in relationships, requires distance and regular periods of solitude.
2. When in the company of others an empath struggles to work out whether they are feeling their own emotions or the emotions of those around them.
3. Struggles to remain present as the chaos of emotions around them pushes and pulls on an empath’s own thoughts, feelings and emotions.
4. Often says yes to others without thinking of their own needs.
5. In relationships or friendships, very often puts other people before themselves, as though everyone else’s pleasure and happiness is more important than their own.
6. Relationships can often move too fast and can become intense very quickly as the empath connects on a deep, intimate level very quickly due to the ability to absorb other people’s energy and emotions.
7. An empath will often take full responsibility for how others treat them and for anything that goes wrong in relationships. They have a great amount of compassion and can clearly see other people’s emotional baggage and so they make many excuses for why people behave as they do, and this is very often to the detriment of an empath.
8. Tends to connect with people who are suffering and often wants to heal others or try to make the world a better place for them.
9. Can find themselves taking on and absorbing other people’s problems and being used as a sounding board or dumping ground so that others can offload their emotional baggage.
10. Instinctively knows when someone around them is not being truthful.
11. Sometimes empaths just know things, without having any idea of where they gained the information. When trying to work out the truth from a lie it can seem as though the information has been presented forward so that it can be used to help make a decision. The empath should only trust the information if they are highly skilled at reading themselves and others accurately and if paranoia or other information is not clouding their judgement.
12. An empath’s mind is an inquisitive one and they are constantly searching for answers and theorize and philosophise constantly.
13. An empath who is highly in tune with themselves and skilled at reading others will often be able to pick up on someone else’s thought processes even if they are thousands of miles away.
14. Connects very strongly to the animal kingdom and identifies very easily with the emotional and physical pains that animals go through.
15. Is often most at peace and feeling harmonious when spending time with nature and roaming around the outdoors.
16. Can feel the energy surrounding physical things and will often choose clothing or material purchases based on the energy that has attached to them.
17. Very creative and highly imaginative, writing, art, music, painting, dancing, acting, painting, building and designing are a few of the traits that empaths very often are passionate about.
18. An empath will likely get distracted easily when they are doing things they don’t enjoy and will quickly zone out or day dream when placed in situations where their mind is not stimulated.
19. Can struggle to fully relax in the company of others and really let their hair down and have fun, unless they are extremely comfortable and at ease with those surrounding them.
20. Prefers their living space to be clutter free and minimalistic; chaotic surroundings make for chaotic minds for an empath and they have enough inner sensations happening without cluttering their psyche further.
21. Finds it very difficult to be around people who are egotistical or enjoy putting others down to make themselves look better. Empaths will often come to the defense of those that have been rejected or bullied in any way.
22. Crowded places are emotionally overwhelming and downtime is required after social gatherings.
23. Highly sensitive to sounds, smells, bright lights and the feel of certain fabrics.
24. Regularly suffers with fatigue and can feel drained following interactions with others.
25. Can become shy and withdrawn as a method of self-protection. This can result in empaths becoming introverts as a way of avoiding the emotional and physical pain that often stems from interactions.


*Interestingly enough I wrote this at the beginning of August 2015, and little did I know that I would end up living with a narcissist/psychopath in less than a month.  See previous blog post:  Emotional Abuse Is.... Part 1

Tuesday, January 26, 2016

Emotional Abuse Is...... Part 1

Emotional Abuse Is....  part 1 written in October 2015, but I am only now able to post this, Part 2 to follow soon.


Finding another girls underwear in your live in boyfriend's underwear drawer, confronting him about it and by the end of the argument he makes you feel like it was your fault for finding them and you are in the wrong.


Taking two days to even ask about the underwear because even though you know this is the end, you don't know if you are really ready for it.


Leaving out details such as finding the underwear from people you would normally tell everything to because you know how it sounds and you aren't ready to face that because some part of you still wants to find a way for this to all be a big mistake, and you want to hide in denial.


Knowing deep inside that something is wrong and still needing validation, even with validation from phone proof, instead he says he would be sorry for the video chats with another woman he says he wants to be in bed with that went on in the living room while you were in the bedroom and somehow the argument gets turned around on  you for violating his privacy and being nosy.


Finding phone messages make you feel so physically ill you actually stand over the toilet wondering if you are about to throw up. 


Going through your phone/email/chat to find someone that is not close to situation to talk to about finding phone messages so that you can hear the truth and have it laid out to you, but not actually have to act on it. 


Rationalizing that the person is going through a lot and things will get better.


Another person making you feel crazy and second guessing your intuition.


Having someone throw your help back in your face and make you feel like a bad person for caring and wanting to do things for them.


Violating another person's privacy to get information because you still NEED to see them bold face lie to your face about a woman (another one), from their past that is sending emails about planning their future together as recent as less than a week ago, and him telling  you that he hasn't spoken to them in over four months.


Reading another woman's messages and feeling as thought she is a kindred spirit with the way that they echo your own thoughts and insecurities because you can read in her words that she also feels a wrongness with the same man.


Having someone manipulate your words and turn them against you, constantly calling you untrustworthy and a liar to the point that you start to question yourself and revisit situations in your mind.


Loving someone else's children with so much of yourself that you try to look past the other person's faults because it is not their children's fault and then having your parenting techniques constantly criticized and having them tell you that they hope their daughters never turn out like you. 


Spending more than one second wondering if this person even likes you. 


Hearing your words and descriptions of incidents spoken allowed and knowing how wrong it is, but still rationalizing and envisioning a future with this person.


Beginning to avoid talking to people the closest to you altogether, so that they won't know how bad things are, because you still feel like you need to protect this person.


Having to write this in the first place at a low point to be able to come back and reread and stay strong and remember that you are an amazing woman, that you allowed this man and his children to come into your life with open arms and a welcoming home to try to do everything for them and have all of your efforts thrown back in your face.