Cucumber-Watermelon-Mint Protein Smoothie

A nice fresh and delicious tasting protein smoothie for Summer with a hint of sweetness and mint!  I highly recommend this one.

Ingredients:
1-1 1/2 Cups Triple Berry Frozen Fruit Mix (Raspberries, Blueberries & Blackberries)
1 Scoop Vanilla Protein Powder
1 Cucumber (Peeled & chopped)
1 1/2 Cups Watermelon (chopped)
2 Tbsp Dried Mint Leaves
1 Cup Milk


Directions:
Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives you 2 smoothies to enjoy so that you can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add all of the ingredients to the blender

Blend thoroughly

Serve & Enjoy!

If you interested in more smoothie recipes here are my previously posted recipes

Heirloom Carrot-Watermelon Protein Smoothie

Watermelon-Triple-Berry Protein Smoothie with Kale

Pear-Apple-Berry Fruit Protein Smoothie

Heirloom Carrot-Watermelon Protein Smoothie

This was a smoothie that featured and excellent mix of both fruits and veggies!  It was very light tasting and the watermelon taste came through.  It was not as sweet as my previous fruitier smoothies but was very delicious.  I would definitely make it again. 

Ingredients:
1 Cup Frozen Fruit (Mango, Strawberries, Blueberries)
1 Scoop Vanilla Protein
1 Heirloom Carrot (Peeled & chopped)
1 Cup Watermelon (chopped)
2 Radishes (Ends removed and chopped)
1 Cutie Orange (Peeled & Sectioned)
1 Leaf Kale
1/2 Pear (Seeded & Chopped)
1 Cup Milk


Directions:
Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives me 2 smoothies to enjoy so that I can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add all the ingredients into the blender

Side view of yummy

Blend it all together

Serve & Enjoy!

  

If you interested in any other smoothie recipes here are my previously posted recipes

Watermelon-Triple-Berry Protein Smoothie with Kale

Pear-Apple-Berry Fruit Protein Smoothie

Watermelon-Triple-Berry Protein Smoothie with Kale

It was time to share another one of my delicious protein smoothies.  I like to always add Kale into my smoothies when I can so I am all stocked up for a couple weeks right now :)  I also had watermelon to make use of which gave it a very delicious flavor.  Enjoy!


Ingredients:
1-1 1/2 Cup Triple Berry Frozen Fruit Mix (Raspberries, Blueberries & Blackberries)
1 Scoop Vanilla Protein Powder
1/2 apple (cored and sliced)
1/2 pear (cored and sliced)
1-1 1/2 Cup Watermelon (Rind Removed & Sliced)
1 Leaf Kale

1 Cup Rice Milk

Directions:
Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives me 2 smoothies to enjoy so that I can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add all of the ingredients to the blender

Blend until fully mixed

Serve & Enjoy!

If you interested in any other smoothie recipes here is another one I posted:
Pear-Apple-Berry Fruit Protein Smoothie

Pear-Apple-Berry Fruit Protein Smoothie

I make a lot of fruit protein smoothies, and they end up different every time, depending on what my ingredient choices are around the house.  I keep trying to remember to write the recipes down so that I can go back and make them again, or not make ones that didn't end up as well as I would have liked.  Tonight after my workout I was putting one together and decided it would be a good time to share this kind of recipe with the readers of my blog.  Enjoy!  And let me know if you have any comments or suggestions. 

Ingredients:
1 apple (cored and sliced)
1 pear (cored and sliced)
1/4 Cup Mandarin Oranges
1 Cup Frozen Fruit (Strawberries, Blueberries & Mangoes)
1 Scoop Vanilla Protein Powder
1 Cup Rice Milk

Directions:
Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives me 2 smoothies to enjoy so that I can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add in all of the ingredients

Blend until mixed well

Serve & Enjoy!