Saturday, May 31, 2014

Cantaloupe-Carrot-Berrry Protein Smoothie

A nice Summery melon taste in this smoothie, also with all the benefits of carrots and kale to keep it from tasting too sweet.  You can definitely taste the flavors in this one and they make for a delicious combination.

1 Cup Frozen Strawberries
1 Scoop Vanilla Protein Powder
2 Cups Cantaloupe (Rhined & Chopped)
1 Leaf Kale (Ripped into pieces)
3 Large Carrots (Peeled & Chopped)
1/4 Cup Blueberries
1 Cup Milk

Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives you 2 smoothies to enjoy so that you can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add all ingredients to the blender
Blend thoroughly
Serve & Enjoy

If you interested in more smoothie recipes here are my previously posted recipes

Cucumber-Watermelon-Mint Protein Smoothie

Heirloom Carrot-Watermelon Protein Smoothie

Watermelon-Triple-Berry Protein Smoothie with Kale

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