Wednesday, May 14, 2014

Cucumber-Watermelon-Mint Protein Smoothie

A nice fresh and delicious tasting protein smoothie for Summer with a hint of sweetness and mint!  I highly recommend this one.

1-1 1/2 Cups Triple Berry Frozen Fruit Mix (Raspberries, Blueberries & Blackberries)
1 Scoop Vanilla Protein Powder
1 Cucumber (Peeled & chopped)
1 1/2 Cups Watermelon (chopped)
2 Tbsp Dried Mint Leaves
1 Cup Milk

Add the frozen ingredients into the blender first and then add the protein and the remaining fruit, top with the milk (This helps ensure a better overall blend).  Blend on medium/high speed until well blended and serve.  This gives you 2 smoothies to enjoy so that you can take care of 2 days at once, refrigerate the remaining smoothie.  Enjoy!

Add all of the ingredients to the blender
Blend thoroughly
Serve & Enjoy!

If you interested in more smoothie recipes here are my previously posted recipes

Heirloom Carrot-Watermelon Protein Smoothie

Watermelon-Triple-Berry Protein Smoothie with Kale

No comments:

Post a Comment